I wanted to share a simple set of rules for living that I’ve personally found incredibly useful. These rules build upon each other in order, and it’s a continual struggle to climb this metaphorical ladder. I constantly slip—I imagine anyone will—but the point is to fall, dust myself off and keep climbing. Let me know what you think!
- Show up
- Be present
- Do your best effort with balance
- Be as honest with yourself and others with as much kindness as you can muster
- Let go of the illusion of control

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